Home Remedies for [Palpitations]

Palpitations:

• Palpitations is a condition in which one has a thumping feeling in the chest
• There is a noticeable irregularity in the heart beat

Symptoms to look for:

• High pulse rate
• Irregular heartbeat
• Dizziness
• Nausea
• Breathlessness
• Discomfort in the chest area
• Unconsciousness

Causes:

• Anxiety
• Stress
• Excessive smoking
• Overeating
• Constipation
• Formation of excessive gas in the stomach
• Increase in blood sugar levels

Natural home remedy using lemon and honey:

1. Take 1 glass of warm water
2. Squeeze half a lemon in it
3. Add 1 tsp of honey
4. Mix well
5. Drink at bedtime every day

Natural home remedy using coriander powder, aniseed powder and honey:

1. Take 2 tsp of coriander powder
2. Add 2 tsp of aniseed powder
3. Add 1 tsp of honey
4. Mix well
5. Have after each meal

Tips:

• Eat a ripe guava on an empty stomach every day
o This aids blood flow
o It also reduces palpitations

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.