Home Remedies for [Low Blood Pressure]

Low Blood Pressure:

• Blood pressure is the force with which the blood exerts on the walls of the arteries
• A pressure reading of 90/60 or lower is termed as low blood pressure
• Low blood pressure affects the oxygen supply to the various organs of the body

Symptoms to look for:

• Weakness
• Laziness
• Dizziness
• Patient gets easily tired

Causes:

• Stress
• Faulty diet or malnutrition
• Loss of blood due to any injury or during the menstruation cycle
• Slow bleeding in the gastrointestinal tract, kidneys or bladder

Natural home remedy using basil leaves and honey:

1. Crush 15 thoroughly washed basil leaves
2. Place it on a sieve and extract its juice
3. Add 1 tsp of honey to this juice
4. Mix well
5. Drink 2 times a day

Natural home remedy using raisins:

1. Soak 10-15 raisins overnight in water
2. Eat them on an empty stomach next morning
3. Follow this with 1 glass of water
4. Avoid eating or drinking anything for 1 hr after this

Tips:

• Drink 1 cup raw beetroot juice twice a day
• Salt is useful in curing low blood pressure
o Drink 1 glass lukewarm water mixed with ½ tsp salt once everyday
o However do this only till pressure reaches to normal
• Drink a cup of black tea. Caffeine helps to increase the blood pressure

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.